Lesson 5 of 11
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Valor

Kara Edstrom March 16, 2021

Use Valor to greet the morning with a positive attitude or to refocus at the end of a challenging day. Valor may help to build confidence and self-esteem. It helps to overcome fear and opposition.

Valor

Young Living’s Valor blend was formulated to balance the physical, emotional, and spiritual energies and instill courage, confidence, and self-esteem. It helps the body self-correct its balance and alignment.

  • Valor has a lower frequency and it does wonders on the spine. It helps align and balance the body.
  • When using Valor, you feel relaxed and you feel like you can get up and face the world. When you are in this space, you are willing to face your emotions.
  • It is known to help with grounding with its uplifting and refreshing aroma.
  • The oils in this blend help to bring about feelings of calm, peace, and relaxation.
  • The oils in this blend empower us to overcome fear and to stand tall when facing adversity.
  • Ideal oil for job interviews, tryouts, public speaking engagements, etc.
  • Valor can be used to release feelings such as: Aggression, Defensiveness, Fear of Conflict, Inability to Cope, Losing a Battle, Persecuted, Resignation, and Withdrawn.
  • Single oils in this blend: Black Spruce, Camphor Wood, Frankincense, Geranium, and Blue Tansy.

Inhale Courage

“Inhale courage, exhale fear.” Courage is something we all need, at every age and stage of our lives. Courage can help you:

  • Start something new.
  • Try something different.
  • Get through your first presentation.
  • Dream.
  • Start a family.
  • Build your own business.

Using Valor is an easy and effective way to inhale courage, and exhale fear. The opposite of courage is inertia. Valor used with affirmations can help you move from inertia to courage.

Suggested Affirmation: “I am confident. I am brave. I am strong.”

How To Use Valor

  • Valor is effective when used on the bottom of the feet and up the spine. Place 3-6 drops on each foot and just enjoy the feeling of the Valor.
  • Apply 2-4 drops topically to the wrists, bottoms of feet, over the heart, back of neck or shoulders, on temples or back. Commonly worn as perfume/cologne. Dilution not required, except for the most sensitive skin.
  • Diffuse 6-8 drops for an inspiring and calming aroma.
  • When using Valor for emotions, you want to be in a quiet, dark room without a lot of sound. When the sight and sound are shut down, the emotions come alive much quicker. When no one is talking to us, we end up listening to our self.
  • Use Valor’s invigorating aroma in the morning for an uplifting and empowering scent to approach the day.
  • It can also work with relaxing and unwinding support before bed.
  • Apply throughout the day and inhale its wonderful properties.

DID YOU KNOW? Roman soldiers used to bathe in the oils that make up Valor before going into battle for courage and confidence.