Lesson 6 of 11
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Harmony

Kara Edstrom March 16, 2021

The Young Living essential oil blend Harmony promotes physical and emotional healing by creating a harmonic balance for the body. It brings us into harmony with all things, people, and cycles of life.

Harmony

This unique blend is beneficial in reducing stress, amplifying well-being, and dissipating feelings of discord. It is also uplifting and elevating to the mind, and can be used with affirmations to create a positive attitude.

Harmony can also be used to release feelings such as frustration, hostility, bitterness, being ignored, fear of punishment, unforgiveness, self-anger, stubbornness and sarcasm.

Harmony is said to be one of the only essential oils that can create balance for your entire body. Harmony helps us to feel confident, and balances our nervous systems reaction to stress.

When you are in emotional distress, the chakras are all scrambled. Harmony helps open up the energy blocks and allow the energy to flow correctly again. It helps harmonize the frequencies of the body so the body can be more in tune. And when we are in harmony in our lives, many other things will come to balance and fruition.

What’s In Harmony

Harmony provides an uplifting aromatic experience with a blend of:

  • Geranium (Pelargonium graveolens) stimulates nerves and hormone system. Its fragrance encourages us to leave unpleasant memories behind and increase inspiration.
  • Lavender (lavandula angustifolia) essential oil is calming and relaxing. It supports us in times of disturbed sleep, tension-type headache and fear.
  • Sandalwood (Santalum album) enables us to become silent and dive into meditation. Due to its high percentage in sesquiterpenes Sandalwood stimulates our pineal gland and limbic system. Sandalwood may release unfavorable cellular memories and reprogram the cells.
  • Orange (Citrus sinensis) provides lightness, relaxation, and a feeling of security for body, mind and emotions.
  • Angelica (Angelica archangelica) calms emotions. It may support us in resetting the mind after experiencing trauma and to release suppressed memories and emotions.
  • Lemon (Citrus limon) acts invigorating and refreshing. It stimulates the immune system and clarifies the mind.
  • Hyssop (Hyssopus officinalis) acts especially balancing on our emotions and brings the soul’s consciousness to the fore.
  • Bergamot (Citrus bergamia) is balancing and invigorating at once. It decreases occasional stress, fear and tension.
  • Jasmine (Jasminum officinale) acts on the emotional and physical plane. It is an ideal companion in times of indecision, hopelessness and low vigor.
  • Roman chamomile (Chamaemelum nobile) is especially helpful when it comes to restlessness and tension. It removes mental blockades and purifies the liver from slag, which is caused by suppressed anger.
  • Ylang Ylang (Cananga odorata) supports relaxation, balances yin and yang energies and increases self-confidence.
  • Palmarosa (Cymbopogon martinii) strengthens the vascular and nervous system, increases vitality and gives us a feeling of security.
  • Rose (Rosa damascena) is a high-frequency oil that brings balance, harmony and lightness to our body and mind. It invites divine love into our hearts and increases our joy of life.
  • Spanish Sage (Salvia lavandulifolia) is rich in limonenes. Its high percentage of phytohormones balances our hormone system.
  • Frankincense is a holy anointing oil which has been used for spiritual ceremonies for thousands of years. It stimulates our limbic system, which is where emotions are controlled, and increases our mind’s creativity. Frankincense helps us to overcome stress, despair and dejection.
  • Spruce is a good starting point when it comes to releasing emotional patterns and getting grounded. Spruce not only brings harmony into our being, it is also known as the fragrance with the frequency of wealth.

How To Use Harmony

Harmony essential oil is for topical or aromatic use.

  • Diffuse 4-6 drops up to 1 hour three times daily to help keep the peace in your home. Diffuse around children playing to keep the atmosphere light and fun. Diffuse around your spouse to bring a sense of peace and harmony between the two of you.
  • Apply 1-3 drops to ears, forehead, bottoms of the feet, over the heart, at the base of the neck, at the back of the head, and on areas of poor circulation.
  • You can also apply 2-4 drops to your collarbone for inner harmony and repeat an affirmation of your choice.
  • When applying oils, it’s best to wait 5 minutes between each oils. If someone is helping you apply the oils, avoid all talking, music, etc., so you can focus on the experience and relax.
  • Mind games come from insecurity. Listen to your mind talk: If you are waffling and indecisive, it stems from insecurity. Harmony may help you help you to make decisions. Use Harmony, Clarity, Valor and Brain Power to conquer mind games.
  • If you have allergies or irritation to a smell of an oil, rub Harmony on the forehead, clockwise. You can also put Harmony on your hand and rub your hands in a circular, clockwise motion. Then put one hand over the navel and the other hand over the thymus (above the heart). Hold 20 seconds. Change hands and repeat.