My Experience With The Cleansing Trio

Late to post, but…here we go…hair down-before, ponytail-after. I’m down less than a pound, but wasn’t doing the clean eating most of the time. I’ve been restricting so much since 2005, so some of ‘non-clean’ eating is way better than my past eating. I guess I’ve been doing intermittent fasting most of my life…I’m not a huge breakfast eater, I stop eating sound 9 pm every night. But…adding in the trio…poo changes took place. Energy went up. I feel like the bloat went down some. And, here’s the kicker, I was doing it wrong!!! June 1st I started following directions better. This month, tracking has been better. Exercise has increased.

I so appreciate all the posts and videos…not super active myself, but I read and listen to it all and add what I can. Thanks everyone!!