Late to post, but…here we go…hair down-before, ponytail-after. I’m down less than a pound, but wasn’t doing the clean eating…

We ALL need minerals daily, as our foods and soils are not what they used to be. This is right…

Throw yourself a bone—keeping up to date on information about osteoporosis isn’t easy. That’s why we’ve pulled together some facts to…

When Brenda announced the Cleansing Trio Challenge and Clean Eating, I knew I needed to hop in, but it was…