Do you crave sweets, bread, pasta, white rice, and/or potatoes?

Do you drink caffeinated beverages like coffee and tea more than twice daily?

Do you eat processed foods (TV dinners, lunchmeats, bacon, canned soup, snack bars) or fast foods at least three times a week?

Do you drink diet sodas or use artificial sweeteners at least once a day?

Do you sleep less than eight hours per day?

Do you drink less than 64 ounces of good, clean water daily?

Are you very sensitive to smoke, chemicals, or fumes in the environment?

Have you ever taken antibiotics, antidepressants, or other medications?

Have you ever taken birth control pills or other estrogens, such as hormone replacement therapy?

Do you have frequent yeast infections?

Do you have “silver” dental fillings?

Do you use commercial household cleaners, cosmetics, or deodorants?

Do you eat non-organic vegetables, fruits, or meat?

Have you ever smoked or been exposed to secondhand smoke?

Are you overweight or do you have cellulite fat deposits?

Do you get blurred vision or itchy, burning eyes?

Does your occupation expose you to environmental toxins?

Do you live in a major metropolitan area or near a big airport?

Do you feel tired, fatigued, or sluggish throughout the day?

Do you have difficulty concentrating or focusing?

Do you suffer bloating, indigestion, or frequent gas after eating?

Do you get more than two colds or the flu per year?

Do you have reoccurring congestion, sinus issues, or postnasal drip?

Do you sometimes notice you have bad breath, a coated tongue, or strong-smelling urine?

Do you often feel anxious, antsy, or stressed?

Do you have acne, breakouts, rashes, or hives?

Do you have less than one bowel movement per day and/or get constipated occasionally?

Do you have insomnia or trouble getting restful sleep?

Do you get blurred vision or itchy, burning eyes?