Anxiety Assessment
Please note, this quiz is not intended to prescribe, diagnose, or treat any illness or disease. This quiz was created for educational purposes only.
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Okay my dear/sir, we might need to send help! You know you need to live a healthier lifestyle, but you’re just not sure what to do or where to start. Have no fear – we got you! A great place to start is by joining us on Sunday, Oct 3rd 7:30 CT for the “underground” zoom call. We will be sending you a text to remind you 🙂 We have so many tips to share with you that will could change your life. We also have a special guest who will walk you through her health journey and tell you everything she learned along the way.
You got this. We look forward to seeing you on the zoom! -
Okay my dear/sir, we might need to send help! You know you need to live a healthier lifestyle, but you’re just not sure what to do or where to start. Have no fear – we got you! A great place to start is by joining us on Sunday, Oct 3rd 7:30 CT for the “underground” zoom call. We will be sending you a text to remind you 🙂 We have so many tips to share with you that will could change your life. We also have a special guest who will walk you through her health journey and tell you everything she learned along the way.
You got this. We look forward to seeing you on the zoom! -
You’re doin’ alright! There are areas of your life that need some TLC, but you are on your way. You know what you need to do to live a healthier lifestyle, but you’re just not sure where to start. Have no fear – we got you! A great place to start is by joining us on Sunday, Oct 3rd 7:30 CT for the “underground” zoom call. We will be sending you a text to remind you 🙂 We have so many tips to share with you that will could change your life. We also have a special guest who will walk you through her health journey and tell you everything she learned along the way.
You got this. We look forward to seeing you on the zoom! -
You are doing GOOD! No one is perfect, but you value your health and know what it takes to live a healthy lifestyle. Go celebrate and treat yourself to a freshly squeezed juice, or keep your phone at home, and go on a walk and breathe in your surroundings.
You’re doing good things. Keep it up. -
You are ROCKING IT! You value your health and it clearly shows in your lifestyle. Go celebrate by kicking your feet up with a freshly squeezed juice, some B vitamins, and a good book. Or take it outside and go on a walk, and find joy in your surroundings. You earned it.
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Question 1 of 20
1. Question
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1. How often do you exercise?
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Question 2 of 20
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How often do you have a bowel movement?
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Question 3 of 20
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3. How many hours a day do you spend on social media?
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Question 4 of 20
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Are you getting enough B vitamins daily?
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Question 5 of 20
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How much sugar do you typically EAT in a day?
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Question 6 of 20
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6. How much sugar do you typically DRINK in a day?
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Question 7 of 20
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7. How many hours of sleep do you usually get per night?
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Question 8 of 20
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8. How much water do you typically drink daily?
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Question 9 of 20
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9. Do you have unexplained low back pain?
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Question 10 of 20
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10. Did you experience trauma or a traumatic event as a child?
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Question 11 of 20
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11. How many artificial colors and flavors do you consume daily?
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Question 12 of 20
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12. How often do you take your vitamins & supplements
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Question 13 of 20
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13. Are you surrounded by a lot of ‘fragrance’? Ex: Perfume, Glade-PlugIns, Fabric softeners?
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Question 14 of 20
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14. Besides shampoo & conditioner, how many hair products do you use daily?
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Question 15 of 20
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15. Do you worry about your health?
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Question 16 of 20
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16. How often do you eat fast food?
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Question 17 of 20
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17. Do you drink energy drinks like Red Bull & Monster?
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Question 18 of 20
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18. How moody would you say you are?
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Question 19 of 20
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19. Has anxiety stopped you from doing something you normally would?
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Question 20 of 20
20. Question
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20. Would you be okay with minimizing your anxiety and possibly kicking it in the a** for good?
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