Affirmations

Using Affirmations

Using positive affirmations with Young Living essential oils can make their effects even more powerful. As you connect a positive thought or affirmation to a physical smell, you begin to connect the two and establish a more intentional experience.

An affirmation is anything you say, or even think inside your head. A lot of what we normally say and think is negative and doesn’t create good experiences for us. We have to retrain our thinking and speaking into positive patterns if we want to change our lives.

All of our self-talk, our internal dialogue, is a stream of affirmations. You’re affirming and creating your life experiences with every word and thought.

Popular Affirmations

But DOING affirmations means intentionally choosing words either to help eliminate something from your life or create something new. Here are some popular affirmations to help you get started in creating the internal dialogue that will help you become the person you want to be:

• My past is not a reflection of my future.
• I am smart enough to make my own decisions.
• I’m in control of how I react to others.
• I choose peace.
• I’m courageous and stand up for myself.
• I deserve to have joy in my life.
• I am in charge of how I feel, and today I am choosing happiness.
• I will not compare myself to strangers on the Internet.