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	<title>Vital 180 Community | Atomic Habits, by James Clear | Activity</title>
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				<title>Tara Carlson posted an update in the group Atomic Habits, by James Clear: Final Week of Atomic Habits Book ClubJuly 27th - Week [&#133;]</title>
				<link>https://vital180.com/activity-feed/p/1852/</link>
				<pubDate>Tue, 27 Jul 2021 17:28:35 -0700</pubDate>

									<content:encoded><![CDATA[<p>Final Week of Atomic Habits Book Club</p>
<p>July 27th &#8211; Week 13, Chapter 19 &amp; 20</p>
<p><a target='_blank' href="https://vimeo.com/579944847" rel="nofollow">https://vimeo.com/579944847</a></p>
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				<title>Tara Carlson posted an update in the group Atomic Habits, by James Clear: July 20th - Week 12, Chapter 17 &#38; 18https://vimeo.com/577267031</title>
				<link>https://vital180.com/activity-feed/p/1812/</link>
				<pubDate>Tue, 20 Jul 2021 17:21:50 -0700</pubDate>

									<content:encoded><![CDATA[<p>July 20th &#8211; Week 12, Chapter 17 &amp; 18</p>
<p><a target='_blank' href="https://vimeo.com/577267031" rel="nofollow">https://vimeo.com/577267031</a></p>
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				<title>Tara Carlson posted an update in the group Atomic Habits, by James Clear: July 6th - Week 11, Chapter 15 &#38; 16https://vimeo.com/571804983</title>
				<link>https://vital180.com/activity-feed/p/1731/</link>
				<pubDate>Tue, 06 Jul 2021 19:44:49 -0700</pubDate>

									<content:encoded><![CDATA[<p>July 6th &#8211; Week 11, Chapter 15 &amp; 16</p>
<p><a target='_blank' href="https://vimeo.com/571804983" rel="nofollow">https://vimeo.com/571804983</a></p>
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				<title>Tara Carlson posted an update in the group Atomic Habits, by James Clear: June 29th - Week 10, Chapter 13 &#38; 14https://vimeo.com/568986562</title>
				<link>https://vital180.com/activity-feed/p/1676/</link>
				<pubDate>Tue, 29 Jun 2021 16:41:03 -0700</pubDate>

									<content:encoded><![CDATA[<p>June 29th &#8211; Week 10, Chapter 13 &amp; 14</p>
<p><a target='_blank' href="https://vimeo.com/568986562" rel="nofollow">https://vimeo.com/568986562</a></p>
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				<title>Tara Carlson posted an update in the group Atomic Habits, by James Clear: June 22nd - Week 9, Chapter 11 &#38; [&#133;]</title>
				<link>https://vital180.com/activity-feed/p/1650/</link>
				<pubDate>Wed, 23 Jun 2021 14:26:37 -0700</pubDate>

									<content:encoded><![CDATA[<p>June 22nd &#8211; Week 9, Chapter 11 &amp; 12</p>
<p>Part II:</p>
<p><a target='_blank' href="https://vimeo.com/566600813" rel="nofollow">https://vimeo.com/566600813</a></p>
<p><iframe class="lazy"  data-lazy-type="iframe" data-src="https://player.vimeo.com/video/566600813?dnt=1&amp;app_id=122963" width="640" height="360" frameborder="0" allow="autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share" referrerpolicy="strict-origin-when-cross-origin"></iframe></p>
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				<title>Tara Carlson posted an update in the group Atomic Habits, by James Clear: June 22nd - Week 9, Chapter 11 &#38; 12 [&#133;]</title>
				<link>https://vital180.com/activity-feed/p/1649/</link>
				<pubDate>Wed, 23 Jun 2021 14:25:59 -0700</pubDate>

									<content:encoded><![CDATA[<p>June 22nd &#8211; Week 9, Chapter 11 &amp; 12 </p>
<p>Part I:</p>
<p><a target='_blank' href="https://vimeo.com/566594156" rel="nofollow">https://vimeo.com/566594156</a></p>
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				<title>Tara Carlson posted an update in the group Atomic Habits, by James Clear: June 8th - Week 8, Chapter 10https://vimeo.com/560486067</title>
				<link>https://vital180.com/activity-feed/p/1552/</link>
				<pubDate>Tue, 08 Jun 2021 16:41:04 -0700</pubDate>

									<content:encoded><![CDATA[<p>June 8th &#8211; Week 8, Chapter 10</p>
<p><a target='_blank' href="https://vimeo.com/560486067" rel="nofollow">https://vimeo.com/560486067</a></p>
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				<title>Tara Carlson posted an update in the group Atomic Habits, by James Clear: June 1st - Week 7, Chapter 9https://vimeo.com/557679013</title>
				<link>https://vital180.com/activity-feed/p/1335/</link>
				<pubDate>Tue, 01 Jun 2021 17:14:50 -0700</pubDate>

									<content:encoded><![CDATA[<p>June 1st &#8211; Week 7, Chapter 9</p>
<p><a target='_blank' href="https://vimeo.com/557679013" rel="nofollow">https://vimeo.com/557679013</a></p>
<p><iframe class="lazy"  data-lazy-type="iframe" data-src="https://player.vimeo.com/video/557679013?dnt=1&amp;app_id=122963" width="640" height="360" frameborder="0" allow="autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share" referrerpolicy="strict-origin-when-cross-origin"></iframe></p>
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				<title>Tara Carlson posted an update in the group Atomic Habits, by James Clear: May 24th - Week 6, Chapter 7 &#38; 8https://vimeo.com/554860027</title>
				<link>https://vital180.com/activity-feed/p/1243/</link>
				<pubDate>Tue, 25 May 2021 19:39:19 -0700</pubDate>

									<content:encoded><![CDATA[<p>May 24th &#8211; Week 6, Chapter 7 &amp; 8</p>
<p><a target='_blank' href="https://vimeo.com/554860027" rel="nofollow">https://vimeo.com/554860027</a></p>
<p><iframe class="lazy"  data-lazy-type="iframe" data-src="https://player.vimeo.com/video/554860027?dnt=1&amp;app_id=122963" width="640" height="360" frameborder="0" allow="autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share" referrerpolicy="strict-origin-when-cross-origin"></iframe></p>
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				<title>Brenda Schuler posted an update in the group Atomic Habits, by James Clear: Hi EVERYONE!!! THIS BOOK is AMAZEBALLS!!Here are [&#133;]</title>
				<link>https://vital180.com/activity-feed/p/1183/</link>
				<pubDate>Sun, 23 May 2021 20:12:30 -0700</pubDate>

									<content:encoded><![CDATA[<p>Hi EVERYONE!!! THIS BOOK is AMAZEBALLS!!</p>
</p>
<p>Here are some documents that you can print out to start implementing what you are learning- no need to create your own.  Enjoy !!</p>
</p>
<p>Robyn and  I will see you Tuesday at 10am CDT on zoom to review Chapter 7: The Secret to Self-Control and Chapter 8: How to Make a Habit Irresistible</p>
</p>
<p>I also have something&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-1183"><a href="https://vital180.com/activity-feed/p/1183/" rel="nofollow"> Read more</a></span></p>
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				<title>Tara Carlson posted an update in the group Atomic Habits, by James Clear: May 18th - Week 5, Chapter 5 &#38; 6https://vimeo.com/552020992</title>
				<link>https://vital180.com/activity-feed/p/1049/</link>
				<pubDate>Tue, 18 May 2021 16:57:18 -0700</pubDate>

									<content:encoded><![CDATA[<p>May 18th &#8211; Week 5, Chapter 5 &amp; 6</p>
<p><a target='_blank' href="https://vimeo.com/552020992" rel="nofollow">https://vimeo.com/552020992</a></p>
<p><iframe class="lazy"  data-lazy-type="iframe" data-src="https://player.vimeo.com/video/552020992?dnt=1&amp;app_id=122963" width="640" height="360" frameborder="0" allow="autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share" referrerpolicy="strict-origin-when-cross-origin"></iframe></p>
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				<title>Tara Carlson posted an update in the group Atomic Habits, by James Clear: May 11th - Week 4, Chapter 3 &#38; 4https://vimeo.com/549359228</title>
				<link>https://vital180.com/activity-feed/p/1033/</link>
				<pubDate>Fri, 14 May 2021 16:55:46 -0700</pubDate>

									<content:encoded><![CDATA[<p>May 11th &#8211; Week 4, Chapter 3 &amp; 4</p>
<p><a target='_blank' href="https://vimeo.com/549359228" rel="nofollow">https://vimeo.com/549359228</a></p>
<p><iframe class="lazy"  data-lazy-type="iframe" data-src="https://player.vimeo.com/video/549359228?dnt=1&amp;app_id=122963" width="640" height="360" frameborder="0" allow="autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share" referrerpolicy="strict-origin-when-cross-origin"></iframe></p>
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				<title>Tara Carlson posted an update in the group Atomic Habits, by James Clear: May 4th - Week 3, Chapter 3https://vimeo.com/545101374</title>
				<link>https://vital180.com/activity-feed/p/894/</link>
				<pubDate>Tue, 04 May 2021 16:45:33 -0700</pubDate>

									<content:encoded><![CDATA[<p>May 4th &#8211; Week 3, Chapter 3</p>
<p><a target='_blank' href="https://vimeo.com/545101374" rel="nofollow">https://vimeo.com/545101374</a></p>
<p><iframe class="lazy"  data-lazy-type="iframe" data-src="https://player.vimeo.com/video/545101374?dnt=1&amp;app_id=122963" width="640" height="360" frameborder="0" allow="autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share" referrerpolicy="strict-origin-when-cross-origin"></iframe></p>
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				<title>Tara Carlson posted an update in the group Atomic Habits, by James Clear: April 27th - Week 2, [&#133;]</title>
				<link>https://vital180.com/activity-feed/p/875/</link>
				<pubDate>Tue, 27 Apr 2021 16:46:10 -0700</pubDate>

									<content:encoded><![CDATA[<p>April 27th &#8211; Week 2, Chapter 2</p>
<p><a target='_blank' href="https://vimeo.com/542231484" rel="nofollow">https://vimeo.com/542231484</a></p>
<p>Homework for next week: </p>
<p>Read Chapter 3 &amp; 4</p>
<p>Come with something to share, something you are working on. What have you been struggling with and what are your successes?</p>
<p><iframe class="lazy"  data-lazy-type="iframe" data-src="https://player.vimeo.com/video/542231484?dnt=1&amp;app_id=122963" width="640" height="360" frameborder="0" allow="autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share" referrerpolicy="strict-origin-when-cross-origin"></iframe></p>
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				<title>Tara Carlson posted an update in the group Atomic Habits, by James Clear: April 20th - Week 1, Chapter 1https://vimeo.com/539266866</title>
				<link>https://vital180.com/activity-feed/p/816/</link>
				<pubDate>Tue, 20 Apr 2021 18:21:18 -0700</pubDate>

									<content:encoded><![CDATA[<p>April 20th &#8211; Week 1, Chapter 1</p>
</p>
<p><a target='_blank' href="https://vimeo.com/539266866" rel="nofollow">https://vimeo.com/539266866</a></p>
<p><iframe class="lazy"  data-lazy-type="iframe" data-src="https://player.vimeo.com/video/539266866?dnt=1&amp;app_id=122963" width="640" height="360" frameborder="0" allow="autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share" referrerpolicy="strict-origin-when-cross-origin"></iframe></p>
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