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Finding Joy & Fighting Fear With Essential Oils

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  1. The Happy Protocol
  2. Finding Joy: Peace & Calming
  3. Finding Joy: Awaken
  4. Finding Joy: Magnify Your Purpose
  5. Finding Joy with Citrus
  6. Finding Joy: Abundance
  7. Dealing With Sadness: Joy
  8. Dealing With Sadness: 3 Wise Men
  9. Dealing With Sadness: Transformation
  10. Dealing With Sadness: Christmas Spirit
  11. Dealing With Sadness: Valor
  12. Dealing With Grief: Hope
  13. Dealing With Grief: White Angelica
  14. Fighting Fear and Anger
  15. Everyday Use: Motivation
  16. Everyday Use: Surrender
  17. Everyday Use: Gathering
  18. Everyday Use: Trauma Life
  19. Everyday Use: Grounding
  20. Everyday Use: Acceptance
  21. Everyday Use: Sara

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Private: Finding Joy & Fighting Fear With Essential Oils The Happy Protocol
Lesson 1 of 21
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The Happy Protocol

Kara Edstrom March 16, 2021

Sometimes you need a QUICK dose of Happy. This quick protocol is great morning or evening to calm your emotions and even help you rest at night if you’re having trouble unwinding.

The Happy Protocol

  • 1 drop of Valor on your wrists to balance your body
  • 1 drop of Harmony over your stomach to calm your mind and promote positive feelings
  • 1 drop of Joy over your heart to promote happiness
  • 1 drop of White Angelica on your hands, rub together and then brush over your shoulders
  • Cup your hand over your nose and breathe deeply for 10 seconds

Lavender

You probably have the starter kit, so you know a lot about Lavender. This is a fantastic oil for emotional support, and you always can use this one if you don’t have anything else.

Stress Away, also in the starter kit, is another great oil.