Oils & Mental Fatigue

Mental fatigue is a period of reduction in behavioral stability in performance, mood, and activity. It typically results from extended periods of demanding mental effort, prolonged work focused on a particular task, lack of sleep, poor diet, dehydration or high levels of stress or emotion.

In this case, lifestyle changes are important to manage mental fatigue – breaks, adequate rest, proper diet, plenty of water and coping with stress. Beyond these logical approaches, you need remedies that promote clarity of mind and concentration, balance body functions, enhance endurance and increase the energy of your mind and body.

Our Favorite Oils For Mental Fatigue

• Peppermint: The purifying and stimulating fragrance of peppermint opens airways and enhances circulation to the brain, thereby waking up the mind and improving focus and mental performance.
• Clarity utilizes the power of peppermint and combines it with other invigorating and inspiring oils to promote a clear mind and amplified mental alertness, vitality and focus.
• Brain Power promotes deep concentration and channels physical energy into mental energy; it also helps dissolve petrochemicals involved in the feeling of “brain fog.”
• Other oils for Mental Fatigue: En-R-Gee, Common Sense